There is an increasing obesity problem that spans across all ages, children are no exception. It is highly likely that as a coach or trainer you will come into contact with children that require fitness services. This course will teach you the factors that need to be considered when prescribing an exercise program for children.

Join our engaging short course designed for individuals interested in working with older adults. This course will provide you with essential skills and knowledge to effectively support and communicate with the aging population. Through a mix of interactive lessons and practical exercises, you'll learn about the unique needs and challenges faced by older adults, as well as best practices for promoting their well-being. Enhance your understanding and make a meaningful difference in the lives of older adults.

Unlock the power of emotional intelligence with our engaging short course Designed for individuals seeking personal and professional growth, this course will help you understand and manage your emotions while enhancing your interpersonal skills. Through interactive lessons and practical exercises, you’ll learn navigate social complexities, improve communication, and foster meaningful relationships. Join us to elevate your emotional awareness and become a more effective leader and collaborator!

Enhance your skills in our Short Course on Working with Diverse People. This course is designed to equip you with the tools and knowledge needed to effectively collaborate in multicultural environment. Through interactive sessions, you'll learn about cultural awareness, communication strategies, and inclusivity practices. Join us to foster a more inclusive workplace and improve your teamwork skills.

This course will teach you about high performance programs. From compiling relevant information through to implementing and monitoring the progress of the program. The course will teach you the importance of periodisation in order to maximise performance as well other aspects you will need to consider

Unlock the power of effective communication in the workplace with our short course for professionals at all levels. In this engaging program, you will learn essential skills to enhance collaboration foster positive relationships, and navigate challenging conversations with confidence. practical exercises and real-world scenarios, you'll gain valuable insights that can be applied immediately to create a more harmonious and productive work environment. Join us and transform your communication skills for greater success!

This course is designed to equip fitness experts with knowledge about nutrition principles, dietary guidelines, and meal planning. You will learn how to effectively advise clients on their nutritional choices to enhance performance and promote overall health. you're looking to deepen your understanding or expand your services, this course provide you with the tools needed to succeed in fitness industry.

This program will give you the skills to train clients that want more than just an average personal training session. this can mean an olympic athlete or professional football team as well as help people that are on a weekend touch football team or maybe training to joining the police, fire or rescue service and need to meet entry fitness outcomes. 

In this short course on coordinating wellness programs, participants will explore essential strategies for designing and implementing effective wellness initiatives. The course covers key aspects such as program planning, participant engagement, and evaluation methods to ensure success. With practical insights and hands-on activities, learners will leave equipped to foster healthier environments in their organizations. Join us to enhance your skills in promoting well and creating impactful wellness programs.